Welcome to Friskis&Svettis Karlstad!

We are a non-profit athletic association that offers joyful, easily accessible and high quality training for everyone.  As for now this is all the information we have available in English. If you wish to learn more about our training selection, our prices or if you have any other question please feel free to call: 054-190497.

At Friskis&Svettis Karlstad you can choose between over 140 training sessions every week, for example spinning classes, our trademark Jympa classes and other group training classes that we provide for you in our training facility. If you wish to work out on your own you will feel right at home in our highly equipped gym. Here you will find all the appliances needed for a fun, tough and functional workout. We also have instructors that will help you find the right training suitable for your personal needs.


Our goal is to provide training for everyone, from our low-impact Jympa soft to our high-impact, hardcore workout HIT (High-Intensity-Training) and also more coordinated classes such as Step and Dans fusion. We offer several classes for both young and old, classes for parents and their children and for the very youngest.

When we move we feel good and if we have fun when we move we want to do it again and again and again, simple as that!